Best Hair Growth Multivitamin: Top Picks for Healthier Hair in 2025

Hair loss and thinning can be frustrating, but the right hair growth multivitamin can make a big difference. Whether you’re dealing with hair fall, weak strands, or slow growth, certain vitamins and minerals can support healthy hair from the inside out. In this guide, we explore the best multivitamins for hair growth available in the UK, including options tailored for both men and women.

Read on to discover the top hair growth multivitamin along with ingredients to look for and tips to get the best results.

Top 5 Hair Growth Multivitamin Brands in the UK (2025)

• Bionutrica Collagen- Supports the vitality and radiance of skin, strengthens hair, and promotes nail health.
• Nutrafol Women – Specially designed for women experiencing thinning due to stress or hormonal changes.
• Hairburst – A popular choice offering gender-specific formulas and tasty chewable options.
• Viviscal Man – A leading hair growth multivitamin that targets male-pattern thinning with proven results.
• Holland & Barrett Hair Vitamins – Affordable and easily accessible, with essential nutrients like zinc and B-complex vitamins.

Why Choose a Hair Growth Multivitamin?

Our hair reflects our inner health. Factors like stress, poor diet, age, and hormonal imbalances can weaken hair follicles. That’s where a high-quality hair growth multivitamin comes in. These supplements supply the body with key nutrients that promote scalp health, stimulate hair follicles, and improve strand strength.

Key Ingredients That Support Hair Growth

The best supplements for hair growth typically include a combination of the following nutrients:

• Biotin (Vitamin B7): Known as the “hair vitamin,” it helps strengthen hair and improve growth.
• Collagen: Provides amino acids that build keratin, the main protein in hair.
• Zinc: A deficiency can cause hair thinning. Zinc supports healthy hair follicle function.
• Vitamin D: Important for follicle stimulation, especially in those with hair loss due to low vitamin D levels.
• Iron: Supports oxygen flow to the scalp and follicles. Especially important for women.
• Vitamin C: Helps produce collagen and absorb iron more effectively.
  
  
  
  
  

Hair Growth Multivitamin for Women

Hormonal changes, pregnancy, stress, and iron deficiency are common triggers for hair loss in women. A targeted hair growth multivitamin can help address these root causes by balancing nutrients and supporting scalp health.

Supplements like Bionutrica Collagen and Nutrafol Women provide ingredients tailored to women's needs, including collagen peptides, hyaluronic acid, and adaptogens for stress support.

Hair Growth Multivitamin for Men

Men often experience receding hairlines and thinning due to DHT (a hormone linked to male pattern baldness). Choosing a right multivitamin that includes saw palmetto, zinc, and collagen can help reduce hair loss and stimulate growth.

Viviscal Man and Hairburst for Men are great choices, with active ingredients that support stronger and thicker hair over time.

Who Should Use a Hair Growth Multivitamin?

If you are experiencing any of the following, a hair-focused supplement may be right for you:

• Excessive hair shedding or breakage
• Slow hair growth
• Thin or brittle strands
• Stress-related hair loss
• Hair loss after pregnancy or illness

Always speak with a GP before starting supplements if you have a health condition or are pregnant.

How Long Before You See Results?

Hair grows slowly, so it can take 8–12 weeks to notice visible changes. Consistency is key take your chosen supplement daily, drink plenty of water, and maintain a balanced diet for optimal results.

 Finding the Right Hair Growth Multivitamin in the UK

The UK has no shortage of high-quality options when it comes to hair growth multivitamin supplements. Whether you're looking for a specialised solution for men or women, ingredients like biotin, collagen, zinc, and iron are essential to support hair health from the inside.

We recommend starting with a trusted, science-backed product like Bionutrica Collagen, which combines powerful nutrients in one convenient supplement. It’s ideal for anyone who wants to support stronger, shinier, and fuller hair naturally.

Tips to Maximise Hair Growth:

• Use a gentle, sulfate-free shampoo
• Massage your scalp daily to improve blood circulation
• Reduce heat styling and harsh chemical treatments
• Stay consistent with your supplement routine
• Eat protein-rich foods like eggs, fish, and beans

Ready to take control of your hair health? Choose a high-quality multivitamin and commit to a healthier hair routine today.